Magnesium – The Missing Link to Better Health

Magnesium is one of the most important minerals, and unfortunately, it is often overlooked, which leads to the high percentage of people deficient in it. Magnesium deficiency can be a serious health issue and the root cause of various ailments and diseases. Carolyn…

Benefits & Meal Plan Of The Paleo Diet

The Paleo diet is one of the most popular modern diets for a number of reasons, but before following any new diet fad, it is important to understand all of the relevant details. What is the Paleo Diet? The Paleo…

I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results

After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to…

This Is Why Japanese Women Never Get Fat And Live The Longest! Their Secret Is Simply Amazing!

For the past 25 years, Japanese women have held the record for longest living women worldwide. Namely, the average lifespan of these women is 84! Despite living longer than all other women in the world, Japanese women seem to look…

7 Impressive Benefits Of Raspberries

Rich in vitamins, antioxidants, and fiber, raspberries are delicious fruits with many health benefits. They have a high concentration of ellagic acid, a phenolic compound that prevents cancer, thereby stopping the growth of cancer cells and eliminating the progress of cancers. The oil from raspberries has a sun protection factor. [1] Furthermore, it…

How To Lower Blood Pressure Fast Without Medications And Avoid Their Side Effects

Hypertension occurs when the blood pressure of an individual is above 140/90 mmHg. It can be treated naturally, or with medication, but the latter often has its own side-effects. This condition is common, and often appears without showing any symptoms or signs,…

This Rich Pineapple Smoothie With Turmeric Powerfully Relieves Inflammation!

Smoothies are a delicious and simple way to enjoy the taste of various superfoods and reap their health benefits.  Today, we decided to share a recipe for a tasty pineapple smoothie that will surely become one of your favorites soon! It is…

Turmeric Honey Mixture – The Strongest Natural Antibiotic

You surely have heard of or even tried the amazing health benefits of the turmeric golden milk, but today, we intend to present another miraculous homemade recipe with turmeric- the turmeric golden honey. According to Ayurveda scriptures, it is the…

3 Things Your Tongue is Trying to Reveal About Your Health

The tongue diagnosis stems from the ancient medical practice of Ayurveda, a system that supports overall health through careful observation of the body and mind. Its premise is that we are made up of varying proportions of natural elements –…

How to Regenerate Your Brain with Turmeric

Scientists have finally found a natural way to regenerate brain, and treat damages. Turmeric offers an amazing versatility and over 600 science-supported health benefits. History is loaded with specific information on its ability to “alleviate human suffering.” Its phytocompounds were…

10 Home Remedies To Reduce Water Retention

Water retention often causes pain due to swellings in the feet and torso, and if you have experienced this, then you know that it is highly uncomfortable and painful issue. Water retention is known as edema in medicine and is…

Wheat Belly Diet Benefits & Plan

The wheat belly diet is a completely grain-free approach to your food intake, and it can have a number of impressive side effects if applied correctly. What is the Wheat Belly Diet? The wheat belly diet formulated by Dr. William Davis is a more…

What Is Laxative Tea

Some people use laxative tea to help relieve their constipation problems, but there are a few things to understand before brewing yourself a pot. What is Laxative Tea? Laxative tea is a general term for herbal teas that can relieve constipation and stimulate digestionor speed the emptying of your…

What Is Alpha-Linolenic Acid

Alpha-linolenic acid is a type of omega-3 fatty acid, which can be found in a number of different foods. If you want to improve your overall health and wellness, increasing your intake of this valuable compound is a good place to start. What is…

Vervain Tea: Benefits & How To Make

Drinking vervain tea is an excellent way to improve your overall health, particularly your digestivesystem and toxicity levels. What is Vervain Tea? Vervain tea is an herbal tea that is prepared by steeping the leaves and flowers of the vervain plant, which is also known as the blue…