6 Types Of Body Fat & How To Get Rid Of It!

Obesity is one of the most common modern health problems, and it can be a result of various factors, therefore, its treatments can be different. Yet, various methods often fail to provide results, so researchers have finally found the reason…

Successful In 95%, This Is The Natural Way Of Saying Goodbye To Back Pain

Nowadays, millions of people suffer from low back pain, or otherwise known as Lumbago, Hexen schuss, or witch stab. All the 33 vertebrae ( 12 thoracic, 7 cervical, 5 sacrum, 5 lumbar and 4 coccyx ) of our spine are…

Give Me 10 Minutes, I’ll Give You The Truth About Vitamin B12 Deficiency

Unfortunately, even though it is extremely important for the body, Vitamin B12 is often overlooked. Yet, it is crucial for the metabolism body cells, and its lack leads to long-term diseases and neurological conditions. Hence, it is of high importance…

The Truth About Your Thyroid and Essential Oils: What No Endocrinologist Will Tell You

The role of the thyroid gland for the overall health is of utmost importance. This butterfly-shaped gland is located in the neck/throat area, above the collar bone. It stimulates metabolism and controls the circulation of calcium levels with the help of…

What Causes Water Retention and How to Avoid It

Swellings in the hands, feet, and legs are a result of water retention, or otherwise known as edema. Edema is manifested by the buildup of fluids in the tissues, circulatory system, and cavities. The most common reasons for water retention…

10 Signs You Have Been Exposed To Toxic Mold!

Mold is very common and represents a huge issue in every household, as it grows everywhere and leads to numerous health complications. Mold often grows under the sink, in the basement, at the shower curtain, in the corners, in drywall,…

You Must Know This Before Ever Using Turmeric Again

Turmeric is becoming increasingly popular, and this natural superfood deserves it! Its active ingredient, curcumin, which gives its yellow color, Is actually responsible for most of its medicinal properties. As proven by the study abstracts from the National Library of…

How To Lower Blood Pressure Fast Without Medications And Avoid Their Side Effects

Hypertension occurs when the blood pressure of an individual is above 140/90 mmHg. It can be treated naturally, or with medication, but the latter often has its own side-effects. This condition is common, and often appears without showing any symptoms or signs,…

Place Ice on This Point 2 Times a Day For This Great Reason

The traditional Chinese medicine is based on the belief that the body energy (chi or qi) travels around the body along pathways known as meridians, which have pressure points. According to acupuncturists and others practitioners of this medicine, illnesses are…

Here is Why You Should Cut Lemons And Keep Them In Your Bedroom

Lemon is an incredibly effective citrus fruit, and we are sure you do not know all of its health benefits. For instance, have you ever heard of its ability to treat depression and anxiety? Are you aware of the fact…

Just Add 1 Teaspoon of This Coconut Oil Mixture to Your Morning Coffee to Boost Weight Loss and Burn Calories

You are probably one of those that feel confused and even disgusted by the thought of adding fat and oil to your cup of coffee. You would perhaps rather buy some non-fat coffee alternative, such as French Vanilla coffee creamer, and…

The Most Powerful Herb That Destroys Stomach Aches, Diarrhea, Arthritis, Sore Throat, Flu Virus…

A recent research has shown that the thyme essential oil and its ingredient thymol have powerful antiseptic properties. Thymol is often included in numerous mouthwashes and antiseptic wipes. Another study has shown that thyme soothes pain, and thyme oil has been…

5 Signs Of Nutrient Deficiency You Can See On Your Face

Vitamin deficiencies lead to numerous serious health issues, and even death. When the body lacks a nutrient, its entire structure is damaged, and all functions are somehow imbalanced. Vitamin A deficiency has killed over 8 million children in the last 12…

Reasons You Wake Up In The Middle Of The Night

If you often wake up during the night and usually blame it to the last cup of coffee in the evening, you should know that the real reason is the energy in your body. The ancient Chinese medicine claims that…

The Disturbing Truth About How Baby Carrots Are Made – You’ll Never Eat Them Again!

Baby carrots were created in 1986 when a carrot farmer from California tried to save some of the broken and misshaped carrots in his harvest. They are actually less-than-perfect carrots, smaller in size as they have been shaved down. To…