Elizabeth Shannon
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8 Wonderful Benefits Of Mugwort

Mugwort gets its name from the Iron Age practice of flavoring drinks with this sweet herb, but its value in herbal medicine has not diminished over the ages. What is Mugwort? Mugwort is an aromatic plant in the genus Artemesia. It is primarily grown in Europe and Asia…

8 Best Benefits Of Vegan Diet For Weight Loss

There are countless strategies for losing weight, but the vegan weight loss approach is becoming increasingly popular, due to how effective it can be and the other health benefits that it can provide over time. Veganism is defined as a dietary structure that does…

8 Best Benefits Of Saffron Oil

Using saffron oil is a common practice all over the world, as it can benefit the body both topically and internally. What is Saffron Oil? Saffron oil is the essential oil extracted from the saffron spice and it has an astringent quality, which makes it a popular medicinal…

8 Amazing Benefits Of White Cranberry Juice

Many of you may not know what white cranberry juice is, or how it differs from the traditional red cranberry juice, but it’s all a matter of time. White cranberries are harvested a few weeks earlier, when most of the beneficial nutrients are already…

Don’t Ignore These 6 Signs of a Hormonal Imbalance

Hormonal imbalances often lead to anger, frustrations, and strange emotions with no evident reason, as hormones play a crucial role in health, affecting fertility, mood, and ovulation. Yet, their balance can be disrupted, often in perimenopause, puberty, and menopause, as…

12 Foods that You Should Eat Daily for Clean Arteries

These days, cardiovascular diseases become prevalent, and numerous people suffer from some kind of heart issue. Clogged arteries are one of the main factors contributing to these diseases. The role of these blood vessels is to carry oxygen and nutrients from your…

The Metabolism Boosting, Anti-Aging Chocolate Avocado Pudding You Can Make in Minutes

Avocados are extremely beneficial or health, and if you learn a recipe to prepare a delicious dessert containing them- everyone in the family will simply love you! The chocolate avocado pudding is really easy to prepare and so tasty! Avocadoes…

Lead & Cadmium Found in Chocolate – Is it in Your Favorite Brand?

According to the findings by the consumer health watchdog As You Sow, which tested 50 chocolate products, including chocolate eggs and bunnies, 35 of them contain lead and cadmium above levels set by California’s Safe Drinking Water and Toxic Enforcement…

Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes

The digestive process is extremely complex, and the digestive tract is a complicated mechanism. If digestion is impeded, the overall health suffers, and the body cannot get the needed essential nutrients. Waste and toxins accumulate in the body and lead…

This Essential Oil Is More Effective Than Deet For Repelling Insects!

Insects in the house can be really annoying and disturbing, so numerous people use DEET to repel them. Yet, this insect repellent contains harmful toxic ingredients, and its use is extremely unsafe. On the other hand, there is a completely…

Don’t Use Ginger If You Have Any of These Conditions!

You are surely aware of the numerous medicinal properties of ginger, and the beneficial effects of its use in numerous treatments. It has excellent effects in the case of digestive disorders, as it is high in enzymes which help digestion…

Inhaling This Salt Stops Sinus Infections, Reduces Mucus Build Up & Helps You Sleep!

The pink Himalayan salt has a myriad of healthy medicinal properties, being rich in 84 minerals and trace elements. It can be used as a replacement of the processed table salt, as a bath soak or body scrub, or as pink Himalayan…

9 Signs You’re Overstressed And You Don’t Know it

Stress is the main cause of many different illnesses and medical conditions, and experts warn about its severe consequences of health. Sometimes, if its symptoms are unclear, it cannot be noticed right away and causes other side-effects. Therefore, you need…

Here is What Happens With Your Body When You Stop Smoking

Smoking is a severely detrimental habit which leads to numerous negative consequences on your health. Therefore, when you decide to quit smoking, everything in the body experiences great improvements, from the top to the bottom. We will explain this process…

This Simple Exercise Removes Back and Belly Fat in No Time!

What if there was a way to fully transform your body in a very short time? This article does not offer you some kind of miraculous potion or wraps, but a simple and effective exercise that will make your dreams…